Cheesy Savory Oatmeal Breakfast Bowl

THE ALMOND EATER
13Ingredients
25Minutes
610Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 2 tablespoons shallots (minced)
  • 2 cups steel cut oats
  • 1/2 cup old fashioned oats (not quick cooking)
  • 5 cups water (or more depending on your preference)
  • 1/4 cup cheddar cheese (shredded)
  • 2 tablespoons olive oil
  • 1 cup Brussels sprouts (sliced)
  • 1 sweet potato (small-medium, diced)
  • salt
  • pepper
  • 2 eggs (depending on your preference)
  • 2 tablespoons Cholula Hot Sauce (or more to taste)
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    NutritionView More

    610Calories
    Sodium23% DV550mg
    Fat38% DV25g
    Protein45% DV23g
    Carbs25% DV76g
    Fiber52% DV13g
    Calories610Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol115mg38%
    Sodium550mg23%
    Potassium700mg20%
    Protein23g45%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate76g25%
    Dietary Fiber13g52%
    Sugars3g6%
    Vitamin A120%
    Vitamin C45%
    Calcium20%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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