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Ingredients
US|METRIC
2 SERVINGS
- 1 spaghetti squash (medium, cooked - see headnote for cooking options)
- 2 cups spaghetti sauce
- 1/2 cup grated Parmesan cheese (shredded or freshly)
- parsley (minced, for garnish, optional)
- salt (to taste)
- cracked black pepper (fresh, to taste)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium1550mg65% |
| Potassium1280mg37% |
| Protein17g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber6g24% |
| Sugars19g |
| Vitamin A45% |
| Vitamin C35% |
| Calcium40% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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