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11Ingredients
60Minutes
500Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/4 cups elbow macaroni
- 1/3 cup butter
- 1/2 cup diced onion
- 1 clove garlic (minced)
- 3 Tbsp. all purpose flour
- 1 3/4 cups milk
- 1/2 tsp. worcestershire sauce
- 1 1/2 cups shredded cheddar cheese
- 1 cup sour cream
- 2 cans red sockeye salmon (each 213 g, drained and flaked)
- 1 1/2 cups fresh bread crumbs
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium520mg22% |
| Potassium350mg10% |
| Protein17g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C4% |
| Calcium40% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Janet 4 years ago
Good but lacks flavor.I used canned pink salmon instead of red salmon, did that make it lack flavor? Maybe next time I will use tuna or chicken.