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Cheesy Red Lentil Burgers with a Portobello Bun
NATURALLY SASSY12Ingredients
80Minutes
600Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 sweet potatoes (large, pealed and chopped into thumb sized pieces)
- 150 grams lentils (red split)
- 400 grams kidney beans
- 3 cups oats
- 2 tsp. bouillon powder (vegetable, or two vegetable stock cubes)
- 1/2 cup nutritional yeast
- salt
- pepper
- 12 portobello mushrooms
- 6 Tbsp. hummus
- baby lettuce leaves
- olive oil
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium250mg10% |
| Potassium1670mg48% |
| Protein35g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate96g32% |
| Dietary Fiber25g100% |
| Sugars7g |
| Vitamin A120% |
| Vitamin C45% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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