Cheesy Ranch Snack Mix

ONE MAMA'S DAILY DRAMA
9Ingredients
35Minutes
300Calories

Ingredients

US|METRIC
  • 1 whole carrot (washed and peeled)
  • 1 teaspoon olive oil
  • 1/8 cup popcorn kernels (or about 4 cups popped popcorn)
  • 2 tablespoons butter
  • 1 tablespoon seasoning (ranch)
  • 1 teaspoon salt (to taste)
  • 1 tablespoon grated Parmesan cheese
  • 2 cups pretzels
  • 2 cups crackers (Bernie's Farm cheddar)
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    NutritionView More

    300Calories
    Sodium55% DV1310mg
    Fat15% DV10g
    Protein14% DV7g
    Carbs16% DV47g
    Fiber12% DV3g
    Calories300Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol15mg5%
    Sodium1310mg55%
    Potassium150mg4%
    Protein7g14%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate47g16%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A60%
    Vitamin C2%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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