Cheesy Ranch Popcorn Chicken – Low Carb & Gluten Free Recipe | Yummly

Cheesy Ranch Popcorn Chicken – Low Carb & Gluten Free

I BREATHE... I'M HUNGRY...
9Ingredients
45Minutes
460Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 2 pounds chicken tenderloins (or breast cut into bite sized pieces)
  • 1 cup almond flour
  • 1/4 cup grated Parmesan cheese
  • 1 packet ranch salad dressing mix (or 2 Tbsp homemade Ranch Seasoning)
  • 1/2 cup mayonnaise
  • 1 teaspoon Dijon mustard
  • 1/3 cup mayonnaise
  • 1/4 cup Dijon mustard
  • 1/4 cup pancake syrup (sugar free maple flavored)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    460Calories
    Sodium20% DV480mg
    Fat40% DV26g
    Protein75% DV38g
    Carbs7% DV21g
    Fiber8% DV2g
    Calories460Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol110mg37%
    Sodium480mg20%
    Potassium720mg21%
    Protein38g75%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber2g8%
    Sugars6g12%
    Vitamin A4%
    Vitamin C4%
    Calcium10%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop