Cheesy Quinoa & Broccoli Cakes Recipe | Yummly

Cheesy Quinoa & Broccoli Cakes

ZEN AND SPICE
10Ingredients
45Minutes
120Calories

Ingredients

US|METRIC
  • 1 cup quinoa
  • 2 cups water
  • 10 broccoli florets (large)
  • 1/2 cup breadcrumbs
  • 1/2 cup cheddar (shredded 2% reduced fat)
  • 2 large eggs
  • salt
  • pepper
  • vegetable oil
  • sour cream (or ketchup, for serving)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    120Calories
    Sodium6% DV140mg
    Fat9% DV6g
    Protein10% DV5g
    Carbs4% DV13g
    Fiber8% DV2g
    Calories120Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat2g10%
    Trans Fat0g
    Cholesterol40mg13%
    Sodium140mg6%
    Potassium140mg4%
    Protein5g10%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber2g8%
    Sugars<1g2%
    Vitamin A4%
    Vitamin C15%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop