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Cheesy Quinoa Casserole - 5 Ingredients
JESSIKER BAKES7Ingredients
26Minutes
170Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 cups cooked quinoa
- 1/3 cup tomato (/pasta sauce)
- 1/3 cup milk (1% or full fat works fine)
- 3/4 cup shredded mozzarella cheese
- 2 medium tomatoes (diced)
- herb
- shredded basil
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium105mg4% |
| Potassium320mg9% |
| Protein8g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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