Cheesy Quinoa Bites Recipe | Yummly

Cheesy Quinoa Bites

EVERYDAY DISHES
10Ingredients
40Minutes
45Calories

Ingredients

US|METRIC
  • 2 cups cooked quinoa
  • 2 large eggs (beaten)
  • 2 green onions (finely chopped)
  • 1/2 teaspoon garlic powder
  • 1 tablespoon fresh parsley (minced)
  • 3/4 cup sharp cheddar cheese (grated)
  • 2 tablespoons grated Parmesan cheese
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons plain bread crumbs
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    NutritionView More

    45Calories
    Sodium4% DV95mg
    Fat3% DV2g
    Protein4% DV2g
    Carbs1% DV4g
    Fiber2% DV<1g
    Calories45Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol25mg8%
    Sodium95mg4%
    Potassium45mg1%
    Protein2g4%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber<1g2%
    Sugars0g0%
    Vitamin A2%
    Vitamin C2%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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