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Ingredients
US|METRIC
7 SERVINGS
- 1 pkg. baby spinach (5 oz)
- 1 tsp. olive oil
- 1 small onion (diced)
- 1 clove garlic (minced)
- 2 eggs (beaten)
- 1/4 cup Greek yogurt
- 4 cups cooked quinoa (1 cup uncooked quinoa, cooked according to package directions)
- 8 oz. feta (crumbled)
- 3 scallions (thinly sliced, 1/2 cup)
- 1/4 cup dill (chopped)
- 3/4 tsp. salt
- freshly ground pepper
- 1 tsp. butter (for greasing pan)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium670mg28% |
| Potassium380mg11% |
| Protein12g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A40% |
| Vitamin C10% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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