Cheesy Pumpkin Bratwurst Pasta Recipe | Yummly

Cheesy Pumpkin Bratwurst Pasta

FOLLOW YOUR HEART
14Ingredients
35Minutes
600Calories
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Ingredients

US|METRIC
  • 8 ounces pasta (gluten-free if desired)
  • 2 teaspoons olive oil
  • 7 ounces bratwurst (vegan, sliced)
  • 1 large yellow onion (sliced into quarter moons)
  • 4 cloves garlic (minced)
  • 2 tablespoons all purpose flour (gluten-free if desired)
  • 2 tablespoons vegan butter (or additional olive oil)
  • 2 cups milk (plain or unsweetened plant)
  • 1 cup pumpkin puree
  • 1/2 block mozzarella (Follow Your Heart, cubed, more for garnish)
  • 5 slices smoked gouda (Follow Your Heart, Slices)
  • 1/2 teaspoon salt (or to taste)
  • 1/2 teaspoon red pepper flakes
  • 1 pinch ground nutmeg
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    NutritionView More

    600Calories
    Sodium47% DV1130mg
    Fat40% DV26g
    Protein53% DV27g
    Carbs21% DV63g
    Fiber16% DV4g
    Calories600Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol75mg25%
    Sodium1130mg47%
    Potassium750mg21%
    Protein27g53%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate63g21%
    Dietary Fiber4g16%
    Sugars12g24%
    Vitamin A200%
    Vitamin C10%
    Calcium40%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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