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Hey Cheryl: "Easy, tasty and full of protein....perfect meal!" Read More
10Ingredients
15Minutes
190Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 can white beans ( 15oz/400g)
- 2 1/2 cups bean (/ Lentil Pasta)
- 4 Tbsp. nutritional yeast
- 1/2 cup water
- 1 garlic clove
- 2 Tbsp. sesame seeds
- 1/4 tsp. turmeric
- 1 Tbsp. apple cider vinegar
- 1/2 tsp. smoked paprika
- 1/2 tsp. basil (Chopped)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium690mg20% |
| Protein15g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber13g52% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C40% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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