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louise gray: "Oh my gosh, this was really good!!!! I do not say…" Read More
14Ingredients
25Minutes
890Calories
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Ingredients
US|METRIC
2 SERVINGS
- 4 red potatoes
- 2 ears sweet corn
- 1 1/2 Tbsp. coconut oil
- 1/2 tsp. sea salt
- 1/2 cup cashews
- 1/2 cup red bell pepper
- 1/2 cup coconut milk
- 1/4 cup tomatoes
- 1/4 cup nutritional yeast
- 1 garlic clove
- 1/4 tsp. sea salt
- 1/4 tsp. black pepper
- 1/2 cup salsa
- 1/8 cup fresh cilantro
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NutritionView More
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890Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories890Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol |
| Sodium1320mg55% |
| Potassium2660mg76% |
| Protein30g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate93g31% |
| Dietary Fiber19g76% |
| Sugars13g |
| Vitamin A30% |
| Vitamin C140% |
| Calcium10% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
louise gray 8 years ago
Oh my gosh, this was really good!!!! I do not say that about a lot of recipes. I used Trader Joe's roasted frozen corn instead of the ears. All I can say that it was easy and tasty. I also liked the coconut flavor and it enhanced rather than overwhelmed the overall flavor.
Good job, Amanda!!!!