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Cheesy Polenta With Hearty Greens [Vegan, Gluten-Free]
ONE GREEN PLANET12Ingredients
30Minutes
230Calories
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![Cheesy Polenta With Hearty Greens [Vegan, Gluten-Free]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 lb. broccolini (or two servings of another hearty green, trimmed and cut into bite-sized pieces)
- 1 medium onion (peeled and sliced into half moons or petals)
- 3 cloves garlic (peeled and thinly sliced)
- olive oil (for sauteeing)
- red pepper flakes
- 1/2 lemon
- 2 1/2 cups water (add more or less to control the consistency of the polenta)
- 1/2 cup gluten free polenta (“quick”)
- 3 Tbsp. vegan butter
- 1/3 cup vegan Parmesan cheese (or more freshly grated)
- salt
- pepper
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium540mg23% |
| Potassium850mg24% |
| Protein7g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber10g40% |
| Sugars6g |
| Vitamin A100% |
| Vitamin C230% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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