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15Ingredients
60Minutes
110Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 Tbsp. butter
- 2 tsp. dried thyme
- 2 tsp. dried sage
- 1/4 tsp. garlic powder
- 1/4 tsp. salt (and pepper)
- 1 pinch nutmeg
- 2 cups sodium reduced chicken broth
- 1 cup cornmeal
- 1/3 cup grated Parmesan cheese
- 1/4 cup gruyère cheese (shredded)
- 1/4 cup sour cream
- 1 Tbsp. Dijon mustard
- 1 Tbsp. lemon juice
- 2 Tbsp. olive oil
- 2 Tbsp. fresh parsley (chopped, or fresh chives)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories110Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol15mg5% |
Sodium120mg5% |
Potassium65mg2% |
Protein3g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate9g3% |
Dietary Fiber1g4% |
Sugars<1g |
Vitamin A4% |
Vitamin C4% |
Calcium8% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jen Strom 4 years ago
Great flavor. I put the squares in the oven for 15 mins each side at 450 degrees. They were still crunchy on the outsides.