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Cheesy Polenta Spinach Cake
THYME FOR COOKING BLOG8Ingredients
35Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup chicken stock (8oz, 240ml)
- 1/4 cup polenta (1.5oz, 45gr, quick-cooking)
- 2 shallots (sliced)
- 8 oz. frozen spinach (240gr, thawed, 4oz, 120gr when squeezed)
- 1 tsp. parsley
- 1 tsp. marjoram
- 2 oz. shredded cheese (60gr, or sliced)
- 1 Tbsp. olive oil
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium250mg10% |
| Potassium480mg14% |
| Protein9g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A150% |
| Vitamin C15% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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