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Cheesy Pepper Jack Roasted Brussels Sprouts
WITH PEANUT BUTTER ON TOP12Ingredients
35Minutes
340Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 lb. Brussels sprouts (trimmed and halved)
- 1 small yellow onion (thinly sliced)
- 1/4 cup butter (melted)
- 1 Tbsp. olive oil
- 1 tsp. dried parsley (partially, or freshly chopped)
- 6 cloves garlic (minced - 1 tbsp)
- 1/2 tsp. salt (more or less, to taste)
- 1/4 tsp. black pepper (more or less, to taste)
- 6 oz. pepper jack cheese (freshly grated)
- chopped parsley (freshly)
- red pepper flakes
- black pepper
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium530mg22% |
| Potassium890mg25% |
| Protein15g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber9g36% |
| Sugars5g |
| Vitamin A80% |
| Vitamin C270% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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