Cheesy Okra Casserole Recipe | Yummly

Cheesy Okra Casserole

THE SPIFFY COOKIE
7Ingredients
45Minutes
180Calories
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Ingredients

US|METRIC
  • 3/4 cup milk
  • 10.75 ounces cream of mushroom soup
  • 1 pound okra (fresh, or frozen, steamed and chopped)
  • 3/4 cup shredded cheddar cheese (divided)
  • 2.8 ounces french fried onions (divided)
  • salt
  • pepper
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    NutritionView More

    180Calories
    Sodium19% DV460mg
    Fat17% DV11g
    Protein16% DV8g
    Carbs5% DV15g
    Fiber12% DV3g
    Calories180Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol20mg7%
    Sodium460mg19%
    Potassium360mg10%
    Protein8g16%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A10%
    Vitamin C30%
    Calcium25%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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