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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. oil
- 1/2 red onion (finely chopped)
- 400 grams turkey mince (ground, or use beef if you prefer)
- 1 packet spice (Old El Paso taco)
- 400 grams diced tomatoes
- 400 grams bean (can three, mix, or red kidney beans, drained and rinsed)
- 1/2 bunch fresh coriander (chopped)
- 2 seeds (large red capsicums, bell peppers, halved, removed but stalks intact)
- 1 cup grated cheese
- tortilla chips
- sour cream
- guacamole
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium210mg9% |
| Potassium980mg28% |
| Protein22g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A90% |
| Vitamin C60% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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