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Cheesy Mexican Skillet Casserole
THE BAKER CHICK NYC12Ingredients
30Minutes
360Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 cups cooked rice (any variety, quinoa would be great too)
- 1 onion (medium or large, diced)
- 2 bell peppers (diced)
- 1 lb. ground beef (or turkey)
- 15 oz. black beans (can of, rinsed)
- 15 oz. diced tomatoes (can of)
- 1 packet taco seasoning
- 1 cup sour cream (or full fat greek yogurt)
- 1 cup grated cheese (I used cheddar)
- 1 jalapeno pepper (sliced, optional)
- lime wedges (optional)
- tortilla chips (optional)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat9g45% |
| Trans Fat1g |
| Cholesterol70mg23% |
| Sodium370mg15% |
| Potassium800mg23% |
| Protein21g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber8g32% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C90% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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