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Ingredients
US|METRIC
4 SERVINGS
- 6 chicken thighs (bone in preferred)
- 1/4 cup coconut flour (or regular, your choice)
- 1/2 cup shredded cheddar cheese
- 1 cup almond flour
- 1 Tbsp. Cajun seasoning
- 2 eggs
- 2 Tbsp. ranch dressing (jalapeno, or ranch with a jalapeno smooshed in)
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NutritionView More
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1060Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1060Calories from Fat720 |
| % DAILY VALUE |
| Total Fat80g123% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol415mg138% |
| Sodium450mg19% |
| Potassium770mg22% |
| Protein72g |
| Calories from Fat720 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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