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Cheesy Lentil Quesadillas
TGIF - THIS GRANDMA IS FUN16Ingredients
80Minutes
340Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 Tbsp. olive oil
- 1/2 onion (large, about 1 cup chopped)
- 3 cloves garlic (minced)
- 2 1/2 tsp. chili powder
- 1 1/2 tsp. cumin
- 1 tsp. smoked paprika
- 1 tsp. dried oregano
- 1 cup green lentils (uncooked)
- 1 1/2 cups tomato sauce (12 oz.)
- 2 cups vegetable broth
- 1/4 tsp. red pepper (powder)
- salt (to taste)
- 12 flour tortillas
- 2 cups mexican blend cheese (shredded)
- chopped cilantro (fresh, for garnishing, optional)
- salsa (guac and)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium920mg38% |
| Potassium390mg11% |
| Protein13g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber8g32% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C4% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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