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“Cheesy” Jalapeño-Ranch Kale Chips – A Raw, Vegan
FOOD TO GLOW16Ingredients
60Minutes
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Ingredients
US|METRIC
300 SERVINGS
- 110 grams sunflower seeds
- 2 Tbsp. chia seeds
- 2 Tbsp. sesame seeds
- 3 Tbsp. fresh lemon juice (zest if you wish)
- 1 Tbsp. apple cider vinegar
- 3 nutritional yeast (rounded tbsp)
- 2 Tbsp. miso paste (mild, yellow/shinshu miso)
- 1/2 garlic powder (rounded tsp)
- 1 tsp. onion powder (dried)
- 1 tsp. dried dill
- 1/2 tsp. ground turmeric
- 1/2 tsp. freshly ground black pepper
- 1/2 tsp. jalapeno
- 1/4 tsp. ground cayenne pepper
- 75 mL warm water
- 400 grams kale (10.5 – 14 oz prepared**, or flower sprouts, washed)
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NutritionView More
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0Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories┅Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium10mg0% |
| Protein0g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate0g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium0% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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