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Cheesy Jalapeño Broccoli Soup
MY GOODNESS KITCHEN13Ingredients
40Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 600 grams broccoli (chopped in to small florets)
- 100 grams baby spinach
- 1 medium potatoes (75 grams, peeled and chopped)
- 3 jalapeno chilies (roughly chopped + plus more for garnish )
- 1 yellow onion (chopped)
- 1 liter vegetable stock
- 3 garlic cloves
- 1 cup cashew nuts (soaked overnight or in hot water for two hours)
- 1/4 cup nutritional yeast (+ 1 tablespoon)
- 1/2 lime
- 1/4 tsp. smoked paprika
- 3/4 cup milk (dairy-free)
- sea salt (to taste)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1310mg55% |
| Potassium1520mg43% |
| Protein24g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber12g48% |
| Sugars14g |
| Vitamin A80% |
| Vitamin C270% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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