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Ingredients
US|METRIC
3 SERVINGS
- 1 can red kidney beans (no salt added dark)
- 1/4 cup nutritional yeast (Frontier Co-Op)
- 2 tsp. dried basil
- 2 tsp. onion (dried)
- 1 tsp. garlic powder
- 1 tsp. red chili flakes
- 1/4 cup dried parsley
- 1/4 cup tomato paste
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium750mg21% |
| Protein15g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C100% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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