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Ingredients
US|METRIC
4 SERVINGS
- 6 slices ham (deli sliced)
- 1/2 cup cheddar cheese (grated)
- 6 large eggs
- salt
- pepper
- 1/4 tsp. paprika (optional)
- 1/4 tsp. parsley flakes (optional)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol355mg118% |
| Sodium940mg39% |
| Potassium270mg8% |
| Protein21g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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