Cheesy Ham & Broccoli Tater Tot Casserole Recipe | Yummly

Cheesy Ham & Broccoli Tater Tot Casserole

SELF PROCLAIMED FOODIE
12Ingredients
90Minutes
620Calories
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Ingredients

US|METRIC
  • 32 ounces tater tots (frozen)
  • 4 tablespoons unsalted butter
  • 2 cups yellow onion (chopped, I used 1 large onion)
  • 2 cups ham (diced, I used 1 ham steak)
  • 4 tablespoons flour
  • 3 cups milk
  • 1 teaspoon garlic powder
  • 1/2 teaspoon mustard powder (dried)
  • 1/2 teaspoon salt
  • freshly ground black pepper (to taste)
  • 4 cups broccoli (fresh, chopped)
  • 3 cups extra sharp cheddar cheese (shredded, about 12 ounces)
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    NutritionView More

    620Calories
    Sodium73% DV1750mg
    Fat55% DV36g
    Protein57% DV29g
    Carbs16% DV48g
    Fiber20% DV5g
    Calories620Calories from Fat320
    % DAILY VALUE
    Total Fat36g55%
    Saturated Fat18g90%
    Trans Fat
    Cholesterol100mg33%
    Sodium1750mg73%
    Potassium940mg27%
    Protein29g57%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate48g16%
    Dietary Fiber5g20%
    Sugars9g18%
    Vitamin A20%
    Vitamin C90%
    Calcium50%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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