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Cheesy Ham Oven Baked Omelet
JULIE'S EATS AND TREATS8Ingredients
50Minutes
320Calories
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Ingredients
US|METRIC
8 SERVINGS
- 10 eggs
- 1/2 cup flour (all-purpose)
- 1 tsp. baking powder
- 1/2 tsp. salt
- 2 cups shredded Monterey Jack cheese
- 2 cups cottage cheese
- 8 oz. diced ham
- 1/2 tsp. pepper
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol315mg105% |
| Sodium1010mg42% |
| Potassium250mg7% |
| Protein26g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber<1g2% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium35% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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