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Cheesy Ham Chicken Kiev (1 serving)
THE DUNKAN DIET SITE6Ingredients
45Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. cream cheese (zero fat)
- 1 chicken breast (skinned and boned)
- 1 ham (thin lean slice of)
- 1 tsp. chives (finely chopped, or garlic)
- sea salt
- freshly ground black pepper
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium370mg15% |
| Potassium240mg7% |
| Protein14g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate<1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium2% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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