Cheesy Grits and Greens with Smoky Mushrooms

CHIC VEGAN(1)
Stacy: "Delicious. Enjoyed equally by vegans and non-vega…" Read More
12Ingredients
25Minutes
220Calories

Ingredients

US|METRIC
  • 1 cup quick cooking grits
  • 2 teaspoons vegan butter (Earth Balance)
  • 2 tablespoons nutritional yeast
  • salt and ground black pepper
  • 1 tablespoon olive oil
  • 4 scallions (minced)
  • 3 garlic cloves (minced)
  • 8 ounces mushrooms (any kind, sliced or chopped)
  • 1 teaspoon liquid smoke
  • 1/2 teaspoon smoked paprika
  • 2 cups greens (chopped fresh or frozen, thawed and squeezed, if frozen)
  • 1/2 cup vegetable broth
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    NutritionView More

    220Calories
    Sodium7% DV170mg
    Fat7% DV4.5g
    Protein16% DV8g
    Carbs13% DV38g
    Fiber20% DV5g
    Calories220Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium170mg7%
    Potassium420mg12%
    Protein8g16%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber5g20%
    Sugars2g4%
    Vitamin A8%
    Vitamin C15%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Stacy 2 years ago
    Delicious. Enjoyed equally by vegans and non-vegans!

    PlanShop