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13Ingredients
65Minutes
480Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/2 Tbsp. olive oil
- 1 pkg. smoked sausage (Butterball, sliced)
- 1/2 red bell pepper (diced)
- 4 green onions (sliced)
- 2 cups water
- 2 cups chicken broth
- 1 tsp. salt
- 1 1/4 cups grits (quick-cooking)
- 1/2 cup milk
- 2 eggs (lightly beaten)
- 1/2 tsp. garlic powder
- 1/3 cup grated Parmesan cheese
- 1/2 cup shredded cheddar cheese
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories480Calories from Fat260 |
% DAILY VALUE |
Total Fat29g45% |
Saturated Fat11g55% |
Trans Fat1g |
Cholesterol135mg45% |
Sodium1350mg56% |
Potassium370mg11% |
Protein22g |
Calories from Fat260 |
% DAILY VALUE |
Total Carbohydrate32g11% |
Dietary Fiber2g8% |
Sugars3g |
Vitamin A15% |
Vitamin C25% |
Calcium20% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Dee Bee 4 years ago
This turned out tastier than I thought, I added a few sprinkles of onion powder & Cajun seasonings. I did also cut the recipe in half. I’ll be making this again & maybe sub some other veggies in as well.