Cheesy Garlic Spaghetti Squash

URBAN FOODIE KITCHEN(5)
Rob B.: "Great! Did half a squash since that was in the fr…" Read More
11Ingredients
70Minutes
160Calories

Ingredients

US|METRIC
  • 1 spaghetti squash (medium)
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon olive oil
  • 1 1/4 cups Italian four cheese blend (divided)
  • 1/4 cup half and half
  • 1 teaspoon dried thyme
  • 3 garlic cloves (minced)
  • 1/2 teaspoon ground pepper (coarse)
  • 1/2 teaspoon salt
  • 1 tablespoon chives (chopped)
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    NutritionView More

    160Calories
    Sodium21% DV510mg
    Fat14% DV9g
    Protein8% DV4g
    Carbs9% DV26g
    Fiber0% DV0g
    Calories160Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol5mg2%
    Sodium510mg21%
    Potassium400mg11%
    Protein4g8%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A6%
    Vitamin C15%
    Calcium10%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Rob B. 6 days ago
    Great! Did half a squash since that was in the fridge and it was yummy!
    Chivon Chaffey 16 days ago
    Not that great.....not sure what we did wrong.
    Fe 21 days ago
    This dish was absolutely delicious. i cut back on the garlic to my taste, but otherwise left the recipe in tact. my husband was pleasantly surprised at the flavor and devoured it!! I will make it again for sure.
    David wolf a month ago
    this was delicious sorry it wouldnt let me take a pic
    Rick B. a month ago
    Went the route of a casserole, cooked, shredded and drained the excess water from the spaghetti squash before blending everything together. Baked at 425 for 30 minutes. definitely up as my new favourite spaghetti squash recipe
    Emi M. a month ago
    Way too much garlic and would have used heavy whipping cream instead of half and half as it was a bit too runny. Would have been nice to top with some breadcrumbs maybe.
    Rachel a month ago
    This was SO good! I’m no chef, but I felt confident making it! Great vegan option would be cashew cheese (I think that’s what it’s called... I’m not vegan myself.) but I loved it!
    Susan PT a month ago
    Fantastic! I followed the roasting and microwave instructions. But instead of cheese sauce, I shredded some misc cheeses we had, added fresh thyme, basil, and parsley from our garden. By itself would be great! But I also cooked up and rinsed 1 lb lean ground beef, then added fresh onion, fresh minced garlic and more fresh herbs and some very wonderful tomatoes sauce. A++ for me - definitely will make again. My husband would rather have more "real noodle texture" but survived it and was satisfied. (Good- cuz he's eating it again!! 😉)
    Zinman 2 months ago
    I used some cooked ground beef in the mixture, along with fresh baby broccoli and grape tomatoes. Nix the half 'n half.
    It’s ok I’d actually use it as a pasta sauce or for ravioli next time
    Pam W. 2 months ago
    Yummy way to do spaghetti squash without marinara. Will make again.
    Ashia Ramirez 3 months ago
    I thought it was delicious but may have added to much garlic but I loved it. Kids not so much because too much garlic. More for me.
    Samara Schneider 4 months ago
    This wad great! Would make again!
    Avye A. 5 months ago
    garlic was too raw- when i try this again will saute it a smidge beforehand, otherwise it overpowers the taste of the squash
    Deiadra T. 6 months ago
    So so so good! love love love!
    Nicole H. 6 months ago
    This was a pretty good recipe but my ratio of squash to sauce mix was off (ended up on the wet side), so next time I need a bigger squash. Adding a bit more information on the size of the squash (approximate weight) would have useful. Otherwise, it tasted great, and I'll definitely make it again.
    Herr 7 months ago
    It turned out great. I'll make this again.
    Daryn 8 months ago
    pretty good. I used it and topped with spaghetti sauce. very cheesy tho, but that's probably because i don't measure anything@ lol
    Kayleigh Curtis 8 months ago
    Really tasty. My husband is sort of skeptical on spaghetti squash but he enjoyed it
    Linda Balog 8 months ago
    It was delicious!!!!!
    Danielle 9 months ago
    For the first time my husband enjoyed eating spaghetti squash. Tons of flavor in this dish.
    Lauren Amenedo 9 months ago
    Really yummy! You definitely don’t miss the pasta
    Yu 9 months ago
    very easy to make and delicious
    Alicia Brenneis 10 months ago
    one of my new favorites. grat flavor
    Renee Collingwood 10 months ago
    very good and not too difficult. I would add red pepper flakes or a touch of cayenne to kick up the flavor a bit and maybe cappers and bacon to give it a little sour and salt, but a great starting base.
    M C. 10 months ago
    Even the negative to squash said it was tasty

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