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Cheesy Frittata with Bacon, Peppers, Spinach, and Onion
ALLY'S COOKING10Ingredients
30Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 slices bacon (cooked crispy and crumbled,, reserve 3 tbsp of the bacon grease)
- 3 Tbsp. bacon grease (reserved, or olive oil)
- 1/2 white onion (diced)
- 1 red bell pepper (seeded and diced)
- 6 cups spinach
- salt
- pepper
- 8 large eggs (whisked)
- 1/2 cup milk
- 1/2 cup sharp white cheddar cheese (shredded, or gruyere)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol470mg157% |
| Sodium730mg30% |
| Potassium640mg18% |
| Protein23g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A120% |
| Vitamin C90% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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