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Cheesy Egg, Asparagus and Bacon Strata
COOKING WITH MARY AND FRIENDS6Ingredients
35Minutes
440Calories
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Ingredients
US|METRIC
2 SERVINGS
- 3 eggs (large farm fresh, slightly beaten)
- 6 stalks fresh asparagus (blanched)
- 1/2 cup shredded cheddar cheese
- 3 strips bacon (cooked crisp and crumbled)
- salt
- pepper
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories440Calories from Fat320 |
% DAILY VALUE |
Total Fat36g55% |
Saturated Fat15g75% |
Trans Fat |
Cholesterol375mg125% |
Sodium1020mg43% |
Potassium380mg11% |
Protein23g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate7g2% |
Dietary Fiber2g8% |
Sugars2g |
Vitamin A20% |
Vitamin C8% |
Calcium30% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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