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Cheesy Egg White Veggie Breakfast Muffins {low carb, gluten free}
AMBITIOUS KITCHEN6Ingredients
30Minutes
60Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 1/2 cups egg whites
- 3 eggs
- 3/4 cup reduced fat shredded cheese (choice, I love cheddar, colby jack, or pepper jack)
- 2 Tbsp. skim milk (or plain greek yogurt, not necessary, but gives them a bit of fluff)
- salt
- pepper
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium210mg9% |
| Potassium120mg3% |
| Protein9g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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