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12Ingredients
40Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. oil
- 1 cup peppers (chopped, 130g, about 2 small)
- 1/4 cup onions (chopped, 45g, about 1 small)
- 3/4 cup corn kernels (140g)
- 12 oz. chicken (cooked and shredded, 340g)
- 1 cup salsa (225g)
- 1 cup barbecue sauce (250g)
- 1 1/4 cups cornbread mix (155g)
- 1/3 cup sour cream
- 1 large egg
- 2 Tbsp. melted butter
- 1 cup shredded cheese (120g)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium1710mg71% |
| Potassium990mg28% |
| Protein36g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber9g36% |
| Sugars21g |
| Vitamin A35% |
| Vitamin C15% |
| Calcium60% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Brionna M. 8 years ago
Absolutely delicious! I used this recipe with no modifications and it came out perfect. My husband can't stop bragging about it and I can't wait to make it again.
Kristin S. 9 years ago
Skipped the barbecue sauce butter and sour cream. Rather than using salsa I used a can of chopped tomatoes. Seasoned with garlic, oregano, parsley, thyme. I used 1 can of corn. In the future I might add red pepper flakes for a bit of spice. Very good!