Cheesy Corn Casserole with Jalapeños

SAVING ROOM FOR DESSERT
16Ingredients
75Minutes
290Calories

Ingredients

US|METRIC
  • 4 ounces monterey jack cheese (cut into ½" cubes)
  • 4 ounces sharp cheddar cheese (grated divided)
  • 1/3 cup cornmeal
  • 2/3 cup flour (unbleached all-purpose)
  • 2 teaspoons baking powder
  • 1 teaspoon salt
  • 1 teaspoon fresh ground black pepper
  • 1/2 teaspoon cayenne pepper
  • 1 tablespoon granulated sugar
  • 6 cups frozen sweet corn (or fresh, thawed, about 8-10 cobs)
  • 4 scallions (sliced thin, white and green parts separated)
  • 1 jalapeno pepper (seeds removed then minced, more or less to taste)
  • 1 cup sour cream
  • 1/2 cup grated Parmesan cheese (divided)
  • 3 large eggs (lightly whisked)
  • 4 tablespoons unsalted butter (melted)
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    NutritionView More

    290Calories
    Sodium20% DV490mg
    Fat26% DV17g
    Protein22% DV11g
    Carbs8% DV25g
    Fiber8% DV2g
    Calories290Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol95mg32%
    Sodium490mg20%
    Potassium250mg7%
    Protein11g22%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A15%
    Vitamin C10%
    Calcium25%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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