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Ingredients
US|METRIC
12 SERVINGS
- 1 cup frozen corn kernels (or fresh)
- 3/4 cup creamed corn
- 1 large egg (beaten)
- 1/4 cup milk
- 3/4 cup extra sharp cheddar cheese (grated)
- 1/4 cup grated Parmesan cheese
- 2 green onions (thinly sliced)
- 2/3 cup all-purpose flour
- 1/2 tsp. baking powder
- 1/4 tsp. garlic powder
- 1/4 tsp. paprika
- 1/2 tsp. salt
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium250mg10% |
| Potassium90mg3% |
| Protein5g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber<1g3% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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