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Cheesy Chicken, Bacon, Broccoli & Rice Casserole
EAT CAKE FOR DINNER12Ingredients
45Minutes
640Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups cooked rice
- 4 chicken tenders (cooked and shredded)
- 2 cups broccoli florets (steamed)
- 4 slices bacon
- 2 Tbsp. bacon grease
- 1/4 onion (finely chopped)
- 4 Tbsp. flour
- 14 oz. low sodium chicken broth
- 1/2 cup half and half
- 2 Tbsp. Dijon mustard
- 1 1/2 cups Parmesan cheese (grated)
- 1/2 cup cheddar cheese (grated, opt.)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium1130mg47% |
| Potassium850mg24% |
| Protein51g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C70% |
| Calcium60% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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