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Ingredients
US|METRIC
4 SERVINGS
- 10.75 oz. cream of chicken soup (; Regular or 98% fat free)
- 1 1/3 cups water
- 3/4 cup rice (; Uncooked Regular long-grain white)
- 1/2 tsp. onion powder
- 1/4 tsp. black pepper (; ground)
- 1 1/2 lb. skinless boneless chicken breast halves (; about 4 - 6)
- 1 cup cheddar cheese (;, 4 oz Shredded)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium680mg28% |
| Potassium80mg2% |
| Protein9g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A8% |
| Vitamin C0% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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