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Lynn Ayars: "Super easy to make and delicious. Let’s see if th…" Read More
14Ingredients
40Minutes
910Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. pasta (medium shells, uncooked)
- 1 lb. chicken (cubed, no skin COOKED)
- 2 cups broccoli (fresh or frozen)
- 3 Tbsp. olive oil
- 2 Tbsp. butter
- 1 tsp. black pepper
- 1 cup shredded cheese (your choice)
- 3 cloves garlic (minced)
- 1 cup heavy cream
- 1/4 cup whole milk
- 1 cup broth (beef or chicken)
- 1/4 cup all purpose flour
- 1 tsp. Cajun seasoning (or chili powder)
- 1 tsp. salt (to taste)
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NutritionView More
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910Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories910Calories from Fat510 |
| % DAILY VALUE |
| Total Fat57g88% |
| Saturated Fat29g145% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium1140mg48% |
| Potassium720mg21% |
| Protein43g |
| Calories from Fat510 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A40% |
| Vitamin C70% |
| Calcium35% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Lynn Ayars 2 years ago
Super easy to make and delicious. Let’s see if the boys like it. I only did a half teaspoon of the Cajun spice. It gives it a nice kick