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Cheesy Chicken Lasagna Roll Ups
NO PLATE LIKE HOME9Ingredients
40Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 lasagna noodles
- 1 chicken breast (large, or 2 cups of leftover unseasoned shredded chicken breast)
- 15 oz. ricotta cheese (Galbani)
- 8 oz. shredded mozzarella cheese
- 2 Tbsp. fresh parsley (chopped)
- 1 cup tomato sauce (meat, or plain tomato sauce)
- 1/4 tsp. garlic powder
- salt
- pepper
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium970mg40% |
| Potassium610mg17% |
| Protein38g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C8% |
| Calcium50% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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