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Cheesy Chicken Enchilada Quinoa Bake
THE LEMON BOWL16Ingredients
45Minutes
770Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups cooked quinoa
- 2 cups cooked chicken (shredded, such as rotisserie)
- 15 oz. black beans (drained and rinsed)
- 1 medium zucchini (diced)
- 1 red bell pepper (seeded and diced)
- 1 cup corn kernels (fresh or frozen)
- 4.5 oz. green chiles (chopped, drained)
- 2 cups enchilada sauce (store-bought or homemade)
- 1 tsp. smoked paprika
- 1 tsp. cumin
- 1 tsp. salt
- 1/2 tsp. pepper
- 2 cups shredded cheese (Tillamook Mexican 4 Blend)
- cilantro (optional)
- red onion (optional)
- avocado (optional)
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories770Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium2910mg121% |
| Potassium1240mg35% |
| Protein56g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber16g64% |
| Sugars16g |
| Vitamin A90% |
| Vitamin C230% |
| Calcium80% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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