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Kevin Justice: "get creative with seasonings and maybe even some…" Read More
17Ingredients
30Minutes
520Calories
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Ingredients
US|METRIC
7 SERVINGS
- 3 Tbsp. olive oil
- 2 cups Vidalia onion (sweet, peeled and diced small, about 1 large onion)
- 1 red bell pepper (trimmed, seeded, and diced small; reserve a few pieces for garnishing, optional)
- 1 cup quinoa (I used white)
- 1 1/2 cups water
- 3 cups chicken (shredded, use about half of one storebought rotisserie chicken to save time; or roast or cook your own chicken in a skillet)
- 1 cup red enchilada sauce
- 1 cup corn (fresh or frozen)
- 1 cup black beans (cooked, drained and rinsed)
- 2 tsp. cumin
- 1 tsp. smoked paprika (regular paprika may be substituted)
- 1 tsp. black pepper
- 1/2 tsp. salt (or to taste, will vary based on how salty the brand of enchilada sauce used is, how salty the rotisserie chicken and cheese are, and personal preference)
- 1 pinch cayenne pepper (optional and to taste)
- 2 cups shredded Mexican cheese blend
- 1 Hass avocado (ripe, peeled, seeded, and diced small, optional for garnishing)
- 1/4 cup cilantro leaves (finely minced, optional for garnishing)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium1080mg45% |
| Potassium810mg23% |
| Protein35g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber9g36% |
| Sugars8g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Kevin Justice 6 years ago
get creative with seasonings and maybe even some hot sauce to add flavor. Replacing the water with chicken broth/stock helps a lot. Otherwise the quinoa flavor dominates the dish.