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Sean Hicks: "Really good! I will definitely be making a lot mo…" Read More
8Ingredients
25Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (washed and dried)
- 1 1/4 cups mozzarella cheese (shreds, divided)
- 1/4 tsp. dried oregano
- 1/4 tsp. dried basil
- 1/4 tsp. garlic powder
- 1/4 tsp. salt
- 1 egg (or 1 egg-replacer, 1 Tablespoon chia seeds combined with 3 Tablespoons water)
- 6 basil leaves (cut into slivers)
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Directions
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories160Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol80mg27% |
Sodium430mg18% |
Potassium490mg14% |
Protein12g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate8g3% |
Dietary Fiber3g12% |
Sugars3g |
Vitamin A8% |
Vitamin C120% |
Calcium20% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Sean Hicks 6 years ago
Really good! I will definitely be making a lot more. I will definitely make more of an effort to dry the crumble mixture too..
Susan Cline 7 years ago
I've made this several times, as a healthier alternative to the usual appetizers. It's always a hit with my family, and am taking this latest batch to a party tomorrow. Easy, and I usually have all the ingredients on hand. It's a keeper!