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Cheesy Cauliflower Patties Recipe {Baked}
COOKING LSL10Ingredients
45Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. cauliflower (steamed, drained)
- 1/2 tsp. garlic powder
- 2/3 cup panko breadcrumbs (you need anywhere between 1/2 cup and 1 cup)
- 1/2 cup Parmesan cheese
- 1 Tbsp. chopped parsley (optional)
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 2 oz. mozzarella cheese (cut into 16 cubes)
- cooking spray
- 2 eggs
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Directions
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium660mg28% |
| Potassium410mg12% |
| Protein14g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C90% |
| Calcium25% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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