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Cheesy Cauliflower Grits with a Poached Egg
EPICURE'S TABLE14Ingredients
35Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- cauliflower
- eggs
- chicken stock
- cheese (Monterey Jack, Cheddar, etc)
- butter
- garlic
- onion
- white wine
- cream
- lemon
- chives
- vinegar
- salt (to taste)
- pepper (to taste)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium580mg24% |
| Potassium420mg12% |
| Protein11g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C60% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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