Cheesy Cauliflower Grits with Fried Egg & Salsa

HEALTHYAPERTURE.COM
7Ingredients
20Minutes
250Calories

Ingredients

US|METRIC
  • cauliflower florets
  • Parmesan cheese
  • cheddar cheese (Cabot, shredded)
  • sea salt
  • pepper
  • egg (fried)
  • salsa (for topping)
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    NutritionView More

    250Calories
    Sodium59% DV1410mg
    Fat23% DV15g
    Protein39% DV20g
    Carbs5% DV14g
    Fiber20% DV5g
    Calories250Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol240mg80%
    Sodium1410mg59%
    Potassium570mg16%
    Protein20g39%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber5g20%
    Sugars4g8%
    Vitamin A15%
    Vitamin C70%
    Calcium40%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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