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Cheesy Cauliflower Egg Bake
REAL THE KITCHEN AND BEYOND7Ingredients
30Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups cauliflower (chopped, chop it fairly small for quicker cooking)
- 1/4 cup red onion
- 1/2 Tbsp. butter
- 1/2 cup Monterey Jack cheese
- 4 eggs
- salt
- pepper
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol230mg77% |
| Sodium480mg20% |
| Potassium1380mg39% |
| Protein19g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber9g36% |
| Sugars9g |
| Vitamin A8% |
| Vitamin C340% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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