Cheesy Cauliflower Egg Bake Recipe | Yummly

Cheesy Cauliflower Egg Bake

REAL THE KITCHEN AND BEYOND
7Ingredients
30Minutes
250Calories

Ingredients

US|METRIC
  • 2 cups cauliflower (chopped, chop it fairly small for quicker cooking)
  • 1/4 cup red onion
  • 1/2 tablespoon butter
  • 1/2 cup monterey jack cheese
  • 4 eggs
  • salt
  • pepper
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    NutritionView More

    250Calories
    Sodium20% DV480mg
    Fat17% DV11g
    Protein37% DV19g
    Carbs8% DV24g
    Fiber36% DV9g
    Calories250Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol230mg77%
    Sodium480mg20%
    Potassium1380mg39%
    Protein19g37%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber9g36%
    Sugars9g18%
    Vitamin A8%
    Vitamin C340%
    Calcium25%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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