Cheesy Cauliflower Chicken Broccoli Casserole

2 COOKIN MAMAS
11Ingredients
70Minutes
410Calories

Ingredients

US|METRIC
  • 6 bacon (cooked & crumbled)
  • 1 tablespoon bacon fat
  • 1/4 cup onion (diced)
  • 2 teaspoons minced garlic
  • 1 rotisserie chicken (or 2 cups leftover turkey)
  • 10 ounces frozen riced cauliflower (cook according to package directions)
  • 9 ounces frozen broccoli florets (cook according to package directions)
  • 1 egg
  • 2 cups smoked gouda cheese (shredded)
  • 1 teaspoon pepper (salt, to taste)
  • 1 cup Parmesan cheese (grated)
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    NutritionView More

    410Calories
    Sodium33% DV790mg
    Fat43% DV28g
    Protein71% DV36g
    Carbs1% DV3g
    Fiber0% DV0g
    Calories410Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat16g80%
    Trans Fat
    Cholesterol305mg102%
    Sodium790mg33%
    Potassium310mg9%
    Protein36g71%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber0g0%
    Sugars2g4%
    Vitamin A10%
    Vitamin C20%
    Calcium60%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.